Revolutionary new approach to our growing obesity epidemic

Have you tried over and over to lose weight? Do you wonder why your hard work and effort is so hard to sustain and never really pays off? Why do you lose weight only to put it back on plus more? Or why does our healthy green country have one of the highest rates of obesity in the world? It’s all down to mindset. Now True Women’s Fitness and Well-Being in Manukau is taking a new and unique approach to this problem.

Bootcamp4u turns one

Bootcamp4u is turning one on Wednesday 15th August. Everyone is welcome to join the free open session at 6am on Wednesday 15th August at the Glen Eden Scout Hall, Glendale Rd (next to Ceramco Park). Launches Yoga and Pilates Listings has now extended its fitness information offering to Yoga and Pilates Studios. Not satisfied with just catering for the Gym market – Gymcost now lists Yoga and Pilates Studios throughout New Zealand. Now visitors can search for casual, concession or membership pricing for Yoga and Pilates Studios right from the comfort of their own home.