The power-duo behind Real Health NZ, Renee Norman and Jenna Smith, recently launched a ‘Nail Your Nutrition Package” just in time to help with holiday menu planning and to assist with your summer plans!
Classifying burnout as an occupational phenomenon may be a step in the right direction for recognising the exhaustion, depletion, and lack of drive that more and more people seem to be experiencing, however, New Zealand scientific wellness company Eve Health says this classification is still missing the mark in truly acknowledging the issue.
With the global popularity of yoga, many Kiwis are exploring ways to move in this gentle style. But attending public yoga classes can get expensive and it’s not always easy to find a class that works with our schedules. A new online yoga website aims to solve that by sharing premium yoga classes via videos that people can follow along to anytime and anywhere.
Residents of the Bay of Plenty will have the opportunity to lose weight and completely transform themselves thanks to the Biggest Loser 12 Week Challenge.