Revolutionary new approach to our growing obesity epidemic

Have you tried over and over to lose weight? Do you wonder why your hard work and effort is so hard to sustain and never really pays off? Why do you lose weight only to put it back on plus more? Or why does our healthy green country have one of the highest rates of obesity in the world? It’s all down to mindset. Now True Women’s Fitness and Well-Being in Manukau is taking a new and unique approach to this problem.

Digital Marketers To Do List for 2014

The digital marketing industry has evolved quickly over 2013. With mobile and social truly coming of age, Marketers now have more channels to co-ordinate messages across and more data to crunch. So here are six things that should be on every Digital Marketers “To Do” list for 2014.

YMCA Ellerslie Open Day

The YMCA Ellerslie Recreation Centre welcomes local residents and communities to join us in their open day on Saturday 1st of February. It will be a fun day filled with activities for the entire family including Zumba, Spin, kids gymnastics, bouncy castle and animal balloons.